Episode #230: Ch-Ch-Changes

Excerpt from a sitting, guided, and a long talk on Change, TS Eliot, Bowie, discontent but, mostly, that olde reliable change.

Keywords: eight fold path, discontent, meditation, mindfulness, concentration, intent, memory, story, ego, timeless, New Years, breath, dhammapada, bhikkhu thanissaro, buddha, distillation, path, four noble

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