Episode #231: Ahktic Vortex
01/31/2019
Practicing with what you got and letting go and placing awareness in your consciousness. What is really going on. Dropping the story overlay. The weather is happening—so use it. Practicing awareness.
Keywords: sensation, first foundation, cool, tingle, pressure, safe, core, peace, daily, really, marvin gaye
You can also listen at https://mindfuling.org/m231-ahktic-vortex#PkuwgDYCwCYSv5JO.99