Episode #235: Not Dead


Practice a bit. Stay with it, let go of the habit of trying to figure it out whilst practicing. I know, it is so nice to figure stuff out, but that is not what you are doing, that is what you are doing most of your non-present time! Stand, sit, practice. RIP Grumpy Cat, clearly not dead...

Keywords: meme, tardar sauce, cat, meditation, foundational, stand, dhammapada, sati, appamada, contact, nibbana, awake, silence, concentration, samadhi, happiness, grumpy cat, pain, suffering, posture

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