Episode #236: Not Real


How to practice mindfulness meditation with guidance amidst the distortion of life. How to understand what it is you are not getting when you practice via podcast. Noise. Cancellation. Relief. Mind. Play!

Keywords: body, concentration, serenity, Papanca, discontent, happiness, Barnstable Comedy Club, thespians, mindfulness, community theater, theatre

You can also listen at https://mindfuling.org/m236-not-real 

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